Coriander or cilantro is a wonderful source of?dietary fiber, manganese, iron and?magnesium?as well. In addition, coriander leaves are rich in?Vitamin C, Vitamin K and protein. They also contain small amounts of?calcium,?phosphorous,?potassium, thiamin, niacin and carotene. Natureland?s Organic Coriander powder is pulverized and grinded from best organic coriander seeds in whole form to impart great aroma and taste. Before packing it is cooled and checked for quality to ensure its purity and hygiene.